The 55-A-Day
Challenge
In the realm of ordinary,
we defy limits.
This isn't merely a fitness challenge; we are here to crush our comfort zones and elevate our lives. This is supposed to be hard, but with commitment, your impossible becomes possible.
Here are the 5 guideposts that created positive results for us, and now everyone in our community:
Daily Discipline: Consistent effort, no matter how small, leads to remarkable transformations over time.
Good Company: Surround yourself with positive people who believe in your wildest dreams.
Improvement, Not Perfection: Comparison kills all joy and progress. Focus on what you've already achieved and why you are doing what you are doing to propel you forward.
Open Mind and Adaptability: You will undoubtedly fall, but it’s how you get up that matters. Let the way you get up surprise you and continue to assess and adjust at every step.
Borders on Booze: Enjoy the pleasures of life in a way that doesn’t impact your physical progress. Have fun, know what recalibrates you and get back in the game.